12 Simple Tips to Prevent Blood Sugar Spikes

By Simon M - Last updated: Friday, May 5, 2017 - Save & Share - Leave a Comment

Blood sugar spikes can be dangerous. Any sudden change in sugar levels affect the body. They can make you feel sick. You can pass out if the levels are high or low enough. Diabtetic often deal with these spikes. This gives great tips for preventing spikes. They include how to eat properly.

Key Takeaways:

“Blood sugar spikes can also cause your blood vessels to harden and narrow, which can lead to a heart attack or stroke.”

https://authoritynutrition.com/blood-sugar-spikes/


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